News
Vitamin C: Multitalent for our health
During the cold season, it's often emphasized how important a sufficient supply of vitamin C is for a strong immune system. But the benefits of this multi-talented ingredient go far...
The bittersweet effects of sweeteners on the microbiome
Artificial sweeteners are a popular way to cut calories. However, more and more studies warn of potential harmful effects of these sugar alternatives, particularly through negative effects on the microbiome.
Omega-3 fatty acids to increase micronutrient absorption?
An adequate supply of micronutrients is crucial for optimal health. Micronutrients enter the cell interior through cell membranes.
Stable blood sugar levels thanks to a healthy diet
Chronically elevated blood sugar levels affect many people and can have far-reaching negative consequences for our health. Through a suitable diet, we can maintain healthy blood sugar regulation and actively...
Stay fit and healthy through the winter with vitamin D
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in numerous vital functions in the human body. However, many people are particularly affected by vitamin D...
Feeling good: How the microbiome influences our health
The microbiome is the sum of all microorganisms, such as bacteria, viruses, yeasts, and fungi, in our organism. This mysterious ecosystem within our body exists in close symbiosis with us...
Optimal nutrient supply for vegans: 9 key nutrients in focus
Although a vegan diet offers many health benefits, it's important to ensure your body receives all the essential nutrients in sufficient quantities. Some essential nutrients are primarily found in animal...
