News

Nutri-epigenetics: How food influences our genes

Our genome is not a rigid programme: our lifestyle, and particularly our diet, can help determine which genes are active in our body.

Perimenopause: How to recognize and relieve symptoms effectively

Sleep problems, mood swings or changes to the menstrual cycle can be early signs of perimenopause - often long before the final menstrual persiod.

Product introduction: Menopause Balance Complex

Menopause Balance Complex is a formula containing 21 carefully coordinated micronutrients and plant extracts for comprehensive support for women during menopause.

Product introduction: Balance & Focus Complex

Balance & Focus Complex is a formula combining 20 carefully selected micronutrients and plant extracts.

Prebiotics: Food for the gut flora

Prebiotics are food components that promote the proliferation of beneficial gut bacteria. They are among the most important building blocks of a gut-friendly, healthy diet.

How microplastics harm human health

Microplastics can now be detected virtually everywhere: in water, food, air, and even in the human body. These tiny plastic particles are not merely passively present but can disrupt biological...

Healthy weight loss: Why calories alone do not determine body weight

Anyone who wants to lose weight and maintain a healthy weight. In this article, you will learn which factors are particularly important and how you can implement them in everyday...

10 Tips for healthy mucous membranes

Healthy mucous membranes form an important protective barrier against pathogens and environmental pollutants. 

Understanding cholesterol levels and lowering them naturally (Part 2)

The second part of our cholesterol series explains which laboratory tests can be used to assess the risk of cardiovascular disease and how this risk can be reduced naturally through...