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High blood pressure: Causes and holistic therapy

High blood pressure: Causes and holistic therapy

High blood pressure can have serious health consequences and often goes unnoticed for a long time. Here you will find the key information on causes and holistic treatment approaches.

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Sleep Complex: Relax naturally and sleep better

Sleep Complex: Relax naturally and sleep better

Our new product Sleep Complex combines ten carefully selected ingredients designed to support the natural sleep–wake rhythm and help make falling asleep easier.

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The trace element zinc in focus

The trace element zinc in focus

Zinc performs a wide range of functions in the human body, and a deficiency may be associated with symptoms such as frequent fatigue, susceptibility to infections, skin problems, infertility, or...

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Strong teeth, healthy gums: The micronutrients your mouth needs

Strong teeth, healthy gums: The micronutrients your mouth needs

Healthy teeth are no coincidence – they need more than just a toothbrush and dental floss. Discover how micronutrients support the health of your entire oral cavity.

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Micronutrient supply during pregnancy

Micronutrient supply during pregnancy

If important nutrients are lacking in the mother before and during pregnancy, the risk of complications increases - for herself and for the child.

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Stimulating the lymphatic system

Stimulating the lymphatic system

The lymphatic system plays a central role in our health. If it is not functioning efficiently, this can manifest in symptoms such as swelling, fatigue, blemished skin, and increased susceptibility...

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Healthy metabolism: The key to more energy and vitality

Healthy metabolism: The key to more energy and vitality

A healthy metabolism is the foundation of energy, well-being, and vitality. Learn about the factors that influence it and how you can sustainably strengthen your health with simple measures.

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Dietary supplements: Myths, facts and practical tips

Dietary supplements: Myths, facts and practical tips

More and more people are turning to vitamins, minerals, and other dietary supplements to actively support their health.

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A holistic approach to osteoporosis

A holistic approach to osteoporosis

Osteoporosis often develops silently—over the course of many years. But with the right knowledge about its causes, prevention, and key micronutrients, bone loss can be effectively counteracted.

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