Collection: Amino acids

Of the over 250 naturally occurring amino acids, only 20 are involved in the construction of proteins in the human body. Eight of these 20 amino acids cannot be produced by the body itself. They are called essential amino acids and must be obtained from food.

An adequate supply of proteins (and thus amino acids) is important because many cells and tissues in our body are constantly renewing themselves. Growth is not possible without a sufficient supply of proteins.

There is an increased need for (essential) amino acids, especially in children and babies, pregnant women, athletes and the elderly, as well as during prolonged stress or in vegetarian and vegan diets.