Vitamin B12 (methylcobalamin)
Also called cobalamin. Water-soluble vitamins (vitamin B12 includes several cobalamin compounds) from the B complex, which are absorbed through the intestinal wall with the help of intrinsic factor. Vitamin B12 can be stored for long periods, primarily in the liver. Vitamin B12 contributes to:
• to normal functioning of the nervous system
• to a normal homocysteine metabolism
• to normal psychological function
• to normal formation of red blood cells
• to normal function of the immune system
• to reduce tiredness and fatigue
• has a function in cell division